9/26/2023 0 Comments Chimera tool 101The eyelids may flutter and the eyes may become teary. Brain waves, breathing, and heart rate slow down. It involves deep relaxation coupled with concentration. Hypnosis is a tool used to induce a non-ordinary state of consciousness (also known as an altered state of consciousness). Much of this was taught to me by my talented hypnotherapy instructor, Marilyn Gordon. This information is taken from one of my hypnosis lectures presented in a course I taught for 6 years at Arizona State University. In this month’s article, some definitions and key points are offered. Some readers may be unfamiliar with hypnosis and hypnotherapy, and since I recently completed an advanced hypnotherapy certification program, I’m really excited to write about it (again).
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |